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Salads and Dressings

Ginger-Ale Salad

To serve 6 to 8

1 tablespoon vegetable oil
1 small Temple or navel orange
1/2 cup cold water
1 envelope unflavored gelatin
1/4 cup sugar
1 1/2 cups ginger ale

2 tablespoons strained fresh lemon juice
2 medium-sized firm ripe peaches, peeled, halved, pitted and cut lengthwise into 1/3-inch-thick slices
1/2 cup fresh ripe strawberries, washed, hulled and cut lengthwise into 1/3-inch-thick slices
1/2 cup table grapes, washed, halved and seeded if necessary
1 tablespoon very finely chopped crystallized ginger

With a pastry brush, spread the vegetable oil evenly inside a 1-quart decorative mold. Invert the mold on paper towels to drain off the excess oil.

Remove the peel and all of the white membrane of the orange with a small sharp knife, using short sawing motions. Section the orange by cutting along both sides of each membrane division to the core. As each section is freed, carefully lift it out and set it aside on paper towels to drain.

Pour the water into a heatproof measuring cup and sprinkle the gelatin over it. When the gelatin has softened for 2 or 3 minutes, set the cup in a small skillet of simmering water and stir over low heat until the gelatin dissolves completely. Add the sugar and stir until it dissolves.

Pour the gelatin mixture into a. deep bowl and stir in the ginger ale and lemon juice. Then set the bowl into a larger bowl half filled with crushed ice or ice cubes and cold water. With a metal spoon, stir the mixture until it thickens enough to flow sluggishly off the spoon. Stir in the orange sections, peaches, strawberries, grapes and the crystallized ginger.

Pour the mixture into the oiled mold, cover with foil or plastic wrap, and refrigerate for at least 4 hours, or until it is firm to the touch.

To unmold the salad, run a thin knife around the sides of the mold and dip the bottom briefly into hot water. Place an inverted serving plate on top of the mold and, grasping plate and mold together firmly, turn them over. Rap the plate on a table and the ginger-ale salad should slide out easily. Refrigerate until ready to serve. Ginger-ale salad may be served with poppy-seed or strawberry-and-sour-cream dressing.

American Cooking: The Great West: Recipes - Salads and Dressings

Total Moisture: 972.27745
Total Calorie: 713.015
Total Protein: 10.94005
Total Total_Fat: 14.8602
Total Ash: 2.76815
Total Carbohydrate: 145.1622
Total Fiber: 9.355
Total Sugar: 133.2367
Total Calcium: 0.09904
Total Iron: 0.0023556
Total Magnesium: 0.06347
Total Phosphorus: 0.11567
Total Potassium: 0.661375
Total Sodium: 0.227725
Total Zinc: 0.00099155
Total Copper: 0.000633865
Total Manganese: 0.000655315
Total Selenium: 4.691E-06
Total Vit_C: 0.1341955
Total Thiamin: 0.000238105
Total Riboflaven: 0.000234725
Total Niacin: 0.003229745
Total Panto_Acid: 0.000901385
Total Vit_B6: 0.00026066
Total Folate_Tot: 0.07109
Total Folic_Acid: 0
Total Food_Folate: 0.07109
Total Folate_DFE: 0.07109
Total CholineTot: 0.03947
Total Vit_B12: 0
Total Vit_A: 1.25562
Total Vit_A_RAE: 0.061655
Total Retinol: 0
Total Alpha_Carot: 0.011315
Total Beta_Carot: 0.58972
Total Beta_Crypt: 0.31358
Total Lycopene: 0
Total Lut_Zea: 0.477355
Total Vit_E: 0.00474555
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.028782
Total FA_Sat: 0.00201798
Total FA_Mono: 0.01012906
Total FA_Poly: 0.00188384
Total Cholesterol: 0.078525

Breakdown By Ingredients:

1 tablespoon vegetable oil

Number of Grams: 13.5
Total Moisture: 0
Total Calorie: 119.34
Protein: 0
Total Fat: 13.5
Total Ash: 0
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 0.135
Total Iron: 0.0756
Total Magnesium: 0
Total Phosphorus: 0
100 g Total Potassium: 0Total Potassium: 0
Total Sodium: 0
Total Zinc: 0
Total Copper: 0
Total Manganese: 0
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 1.93725
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 8.127
Total FA_Sat: 1.86408
Total FA_Mono: 9.849735
Total FA_Poly: 1.420605
Total Cholesterol: 0

1 small Temple or navel orange

Number of Grams: 96
Total Moisture: 83.28
Total Calorie: 45.12
Protein: 0.9024
Total Fat: 0.1152
Total Ash: 0.4224
Total Carbohydrate: 11.28
Total Fiber: 2.304
Total Sugar: 8.976
Total Calcium: 38.4
Total Iron: 0.096
Total Magnesium: 9.6
Total Phosphorus: 13.44
100 g Total Potassium: 0Total Potassium: 0
Total Sodium: 0
Total Zinc: 0.0672
Total Copper: 0.0432
Total Manganese: 0.024
Total Seleneium: 0.48
Total Vit_C: 51.072
Total Thiamin: 0.08352
Total Riboflavin: 0.0384
Total Niacin: 0.27072
Total Panto_Acid: 0.24
Total Vit_B6: 0.0576
Total Folate_Tot: 28.8
Total Folic_Acid: 0
Total Food_Folate: 28.8
Total Folate_DFE: 28.8
Total Choline_Tot: 7.68
Total Vit_B12: 0
Total Vit_A_IU: 216
Total Vit_A_RAE: 10.56
Total Retinol: 0
Total Alpha_Carot: 10.56
Total Beta_Carot: 68.16
Total Beta_Crypt: 111.36
Total Lycopene: 0
Total Lut_Zea: 123.84
Total Vit_E: 0.1728
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.0144
Total FA_Mono: 0.02208
Total FA_Poly: 0.024
Total Cholesterol: 0

1/2 cup cold water

Number of Grams: 118.5
Total Moisture: 118.3815
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 0.1185
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 3.555
Total Iron: 0
Total Magnesium: 1.185
Total Phosphorus: 0
100 g Total Potassium: 0Total Potassium: 0
Total Sodium: 0
Total Zinc: 0.01185
Total Copper: 0.01185
Total Manganese: 0
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

1 envelope unflavored gelatin

Number of Grams: 7
Total Moisture: 0.91
Total Calorie: 23.45
Protein: 5.992
Total Fat: 0.007
Total Ash: 0.091
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 3.85
Total Iron: 0.0777
Total Magnesium: 1.54
Total Phosphorus: 2.73
100 g Total Potassium: 1794Total Potassium: 125.58
Total Sodium: 37.45
Total Zinc: 0.0098
Total Copper: 0.15127
Total Manganese: 0.00735
Total Seleneium: 2.765
Total Vit_C: 0
Total Thiamin: 0.00175
Total Riboflavin: 0.0161
Total Niacin: 0.00595
Total Panto_Acid: 0.00875
Total Vit_B6: 0.00049
Total Folate_Tot: 2.1
Total Folic_Acid: 0
Total Food_Folate: 2.1
Total Folate_DFE: 2.1
Total Choline_Tot: 2.66
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.0049
Total FA_Mono: 0.0042
Total FA_Poly: 0.0007
Total Cholesterol: 1.4

1/4 cup sugar

Number of Grams: 50
Total Moisture: 0.01
Total Calorie: 193.5
Protein: 0
Total Fat: 0
Total Ash: 0.005
Total Carbohydrate: 49.99
Total Fiber: 0
Total Sugar: 49.9
Total Calcium: 0.5
Total Iron: 0.025
Total Magnesium: 0
Total Phosphorus: 0
100 g Total Potassium: 0Total Potassium: 0
Total Sodium: 0
Total Zinc: 0.005
Total Copper: 0.0035
Total Manganese: 0.002
Total Seleneium: 0.3
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0.0095
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

1 1/2 cups ginger ale

Number of Grams: 366
Total Moisture: 333.9018
Total Calorie: 124.44
Protein: 0
Total Fat: 0
Total Ash: 0.0366
Total Carbohydrate: 32.0616
Total Fiber: 0
Total Sugar: 32.574
Total Calcium: 10.98
Total Iron: 0.6588
Total Magnesium: 3.66
Total Phosphorus: 0
100 g Total Potassium: 0Total Potassium: 0
Total Sodium: 0
Total Zinc: 0.183
Total Copper: 0.06588
Total Manganese: 0.04758
Total Seleneium: 0.366
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

2 tablespoons strained fresh lemon juice

Number of Grams: 30.5
Total Moisture: 28.15455
Total Calorie: 6.71
Protein: 0.10675
Total Fat: 0.0732
Total Ash: 0.06405
Total Carbohydrate: 2.1045
Total Fiber: 0.0915
Total Sugar: 0.7686
Total Calcium: 1.83
Total Iron: 0.0244
Total Magnesium: 1.83
Total Phosphorus: 2.44
100 g Total Potassium: 95Total Potassium: 28.975
Total Sodium: 8.235
Total Zinc: 0.01525
Total Copper: 0.00488
Total Manganese: 0.00366
Total Seleneium: 0.0305
Total Vit_C: 11.8035
Total Thiamin: 0.00732
Total Riboflavin: 0.004575
Total Niacin: 0.027755
Total Panto_Acid: 0.039955
Total Vit_B6: 0.01403
Total Folate_Tot: 6.1
Total Folic_Acid: 0
Total Food_Folate: 6.1
Total Folate_DFE: 6.1
Total Choline_Tot: 1.525
Total Vit_B12: 0
Total Vit_A_IU: 1.83
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.305
Total Beta_Crypt: 1.22
Total Lycopene: 0
Total Lut_Zea: 4.575
Total Vit_E: 0.04575
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.0122
Total FA_Mono: 0.00183
Total FA_Poly: 0.006405
Total Cholesterol: 34.465

2 medium-sized firm ripe peaches, peeled, halved, pitted and cut lengthwise into 1/3-inch-thick slices

Number of Grams: 300
Total Moisture: 266.61
Total Calorie: 117
Protein: 2.73
Total Fat: 0.75
Total Ash: 1.29
Total Carbohydrate: 28.62
Total Fiber: 4.5
Total Sugar: 25.17
Total Calcium: 18
Total Iron: 0.75
Total Magnesium: 27
Total Phosphorus: 60
100 g Total Potassium: 167Total Potassium: 501
Total Sodium: 180
Total Zinc: 0.51
Total Copper: 0.204
Total Manganese: 0.183
Total Seleneium: 0.3
Total Vit_C: 19.8
Total Thiamin: 0.072
Total Riboflavin: 0.093
Total Niacin: 2.418
Total Panto_Acid: 0.459
Total Vit_B6: 0.075
Total Folate_Tot: 12
Total Folic_Acid: 0
Total Food_Folate: 12
Total Folate_DFE: 12
Total Choline_Tot: 18
Total Vit_B12: 0
Total Vit_A_IU: 978
Total Vit_A_RAE: 48
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 486
Total Beta_Crypt: 201
Total Lycopene: 0
Total Lut_Zea: 273
Total Vit_E: 2.19
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 7.8
Total FA_Sat: 0.057
Total FA_Mono: 0.201
Total FA_Poly: 0.258
Total Cholesterol: 36

1/2 cup fresh ripe strawberries, washed, hulled and cut lengthwise into 1/3-inch-thick slices

Number of Grams: 83
Total Moisture: 75.4885
Total Calorie: 26.56
Protein: 0.5561
Total Fat: 0.249
Total Ash: 0.332
Total Carbohydrate: 6.3744
Total Fiber: 1.66
Total Sugar: 4.0587
Total Calcium: 13.28
Total Iron: 0.3403
Total Magnesium: 10.79
Total Phosphorus: 19.92
100 g Total Potassium: 0Total Potassium: 0
Total Sodium: 0
Total Zinc: 0.1162
Total Copper: 0.03984
Total Manganese: 0.32038
Total Seleneium: 0.332
Total Vit_C: 48.804
Total Thiamin: 0.01992
Total Riboflavin: 0.01826
Total Niacin: 0.32038
Total Panto_Acid: 0.10375
Total Vit_B6: 0.03901
Total Folate_Tot: 19.92
Total Folic_Acid: 0
Total Food_Folate: 19.92
Total Folate_DFE: 19.92
Total Choline_Tot: 4.15
Total Vit_B12: 0
Total Vit_A_IU: 9.96
Total Vit_A_RAE: 0.83
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 5.81
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 21.58
Total Vit_E: 0.2407
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 1.826
Total FA_Sat: 0.01245
Total FA_Mono: 0.03569
Total FA_Poly: 0.12865
Total Cholesterol: 0

1/2 cup table grapes, washed, halved and seeded if necessary

Number of Grams: 75.5
Total Moisture: 60.8077
Total Calorie: 52.095
Protein: 0.5436
Total Fat: 0.1208
Total Ash: 0.3624
Total Carbohydrate: 13.6655
Total Fiber: 0.6795
Total Sugar: 11.6874
Total Calcium: 7.55
Total Iron: 0.2718
Total Magnesium: 5.285
Total Phosphorus: 15.1
100 g Total Potassium: 0Total Potassium: 0
Total Sodium: 0
Total Zinc: 0.05285
Total Copper: 0.095885
Total Manganese: 0.053605
Total Seleneium: 0.0755
Total Vit_C: 2.416
Total Thiamin: 0.052095
Total Riboflavin: 0.05285
Total Niacin: 0.14194
Total Panto_Acid: 0.03775
Total Vit_B6: 0.06493
Total Folate_Tot: 1.51
Total Folic_Acid: 0
Total Food_Folate: 1.51
Total Folate_DFE: 1.51
Total Choline_Tot: 3.775
Total Vit_B12: 0
Total Vit_A_IU: 49.83
Total Vit_A_RAE: 2.265
Total Retinol: 0
Total Alpha_Carot: 0.755
Total Beta_Carot: 29.445
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 54.36
Total Vit_E: 0.14345
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 11.023
Total FA_Sat: 0.04077
Total FA_Mono: 0.005285
Total FA_Poly: 0.03624
Total Cholesterol: 0

1 tablespoon very finely chopped crystallized ginger

Number of Grams: 6
Total Moisture: 4.7334
Total Calorie: 4.8
Protein: 0.1092
Total Fat: 0.045
Total Ash: 0.0462
Total Carbohydrate: 1.0662
Total Fiber: 0.12
Total Sugar: 0.102
Total Calcium: 0.96
Total Iron: 0.036
Total Magnesium: 2.58
Total Phosphorus: 2.04
100 g Total Potassium: 97Total Potassium: 5.82
Total Sodium: 2.04
Total Zinc: 0.0204
Total Copper: 0.01356
Total Manganese: 0.01374
Total Seleneium: 0.042
Total Vit_C: 0.3
Total Thiamin: 0.0015
Total Riboflavin: 0.00204
Total Niacin: 0.045
Total Panto_Acid: 0.01218
Total Vit_B6: 0.0096
Total Folate_Tot: 0.66
Total Folic_Acid: 0
Total Food_Folate: 0.66
Total Folate_DFE: 0.66
Total Choline_Tot: 1.68
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.0156
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.006
Total FA_Sat: 0.01218
Total FA_Mono: 0.00924
Total FA_Poly: 0.00924
Total Cholesterol: 6.66